Are you dealing with unresolved hormonal challenges and need
guided support from our team of expert coaches? Then the following options for menopause coaching are available to you.
The woman who is looking for hormone testing and interpretation to better understand their hormone levels to advocate with their doctor.
Lab testing is an additional cost.
The woman who wants deeper understanding and support for hormone balancing, metabolism, nutrition and supplement support.
(Additional testing as needed.)
4- one-hour sessions
Lab testing is an additional cost.
The woman who wants a comprehensive approach to address more complex issues that may include multiple hormone challenges, thyroid, weight loss, adrenal fatigue and lifestyle management.
6- 75-minute sessions
2x per month for 3 months
Lab testing is an additional cost.
Meet your Coaches
Irene Ortiz-Glass has spent her entire career as an executive coach dedicated to helping people find purpose, healing and joy. She has over 23 years of experience working with executives and individuals to help them to evolve into the person they were created to be through assessment, lab work, and guided support.
Irene began her journey working in consulting and then became an executive for SAP. She now has an executive coaching practice and has launched Menocoaching.com. After experiencing years of PMS, a very dark time in perimenopause and ultimately surgical menopause she decided to take her health into her own hands and became a certified hormone practitioner. Irene’s passion for helping women to balance their bodies and minds is her driving force. She is a woman of faith who believes with God all things are possible and has held onto this belief during the most difficult periods of her menopause journey.
Irene has a Bachelor Degree in Communications and a Master Degree in Organizational Leadership. She is an author, speaker and women’s advocate.
Lead Facilitator & Coach
Jennifer Foege is consistently curious and dedicated to learning. This growth mindset and curiosity has been a mainstay in her professional and personal life. When a question arose in either area she has been compelled to pursue the answers to the questions that she felt were not readily available. Throughout her 27 years in practice, she has not hesitated to learn and achieve 2 University degrees and 3 Certifications. She earned her Bachelor's Degree in Applied Behavioural Science, she earned her Masters degree as a Holistic Functional Nutritionist. She is a Certified Women's Holistic Hormone Specialist, Certified Life Coach, and Certified Yoga Instructor.
Her motivation: to educate and empower everyone. When you can make informed choices in all aspects of your life, true freedom begins. When she had the opportunity to create Internationally Recognized Certification courses that aligned with her passion she did not hesitate. She has created several online Nutrition courses, including a Nutrition Consultant Professional Certification course, as well as one brand new internationally recognized therapeutic modality: Women's Holistic Hormone Health Practitioner.
I'm Jenny and I'm a certified Women's Holistic Hormone Health Practitioner with 10 years experience as a Physician Assistant in Women's Health. I understand how frustrating it is to suffer through debilitating symptoms only to hear your doctor tell you "everything is normal". I used to be the one telling women this. I now know everything is not normal and I know how to fix it. Our bodies and minds were not meant to keep up with how we are living these days. It is my mission to teach women how to care for themselves so they can improve their quality of life and feel amazing each day!
I am a wife and mother to two adorable little girls and dog mom to my sweet Mara. I am very active and enjoy running, weight lifting, Pilates and yoga. To balance out all the active I also very much enjoy being lazy- naps are my favorite. I love cooking and eating fresh healthy food while occasionally still enjoying all the wonderful guilty pleasures this life has to offer! Life is all about balance and I don't believe in depriving yourself to achieve your goals. I hope to be a good fit for you on your health journey. Please reach out if you have any questions at all! I am here to serve.
Rhiannon is a Certified Functional Nutrition Counselor, Board Certified Health Coach with the American Association of Natural Wellness Coaches and a Board Certified member of the American Association of Drugless Practitioners. She began her journey in functional nutrition after struggling to maintain her chronically ill child's health with antibiotics. Exhausted and overwhelmed, she delved into research, eventually finding her passion in supporting others on the path to optimal health and wellness. With a focus on individuals with MTHFR, Rhiannon provides personalized support and guidance to help clients optimize their wellness in just 90 days, without spending hours googling.
Kristin Taylor, MA
Kristin Taylor specializes in teaching executives anxiety management and stress resilience by blending elements of psychology, neuroscience and mindfulness into her practice. In 1997, she earned her master’s degree in counseling psychology from the California Institute of Integral Studies where she was trained as a mental health therapist.
In 2007, Kristin transitioned into coaching where her approach to human growth and professional achievement was greatly influenced by her counseling background. Since becoming a coach, she has supported executives, entrepreneurs, founders and CEOs in activating their authentic leadership with greater confidence as a result of learning to release unwarranted self-doubt. Kristin has almost a decade of direct leadership and management experience, as well as continuing to teach fellow coaches and managers how to create psychological safety and elevate employee impact.
Kristin’s coaching approach represents a balance of mind, body — and for those with whom it resonates — spirit (however they define it). She teaches nervous system and emotional regulation enabling clients to engage more thoughtfully in their own process of authentic leadership development. She has a passion for working with women, in particular, as they explore the habits of thoughts, feelings and beliefs that cultivate success, versus those that impede it.
Kristin speaks frequently on the topics of mental health in the workplace, mindfulness, self-compassion and imposterism. She is the author of the courseware reMIND and The Basics; success principles informed by her approach (currently taught in college classrooms across the nation).
Hello, my name is Kavita Reif. I’m an internationally certified Women's Holistic Hormonal Health Practitioner (WHHHP) and a practicing Registered Pharmacist in Northern California for the past 14 years. I have a Master's degree in Biotechnology and was involved in Stem Cell research before I decided to pursue a career as a Pharmacist because of my passion for helping people with their health care needs.
Women's hormonal health has always been the most complicated subject, even for healthcare professionals. Unfortunately, prescription medications have often been the first choice for women but have never fully helped women resolve their day to day peri-menopausal/ menopausal symptoms, like low energy, dry skin, brain fog, difficulties losing weight, insomnia, mood swings, and depression without causing side effects. This motivated me to pursue a more specialized hormonal practitioner certification in order to understand and help women with their hormonal health needs using a holistic approach.
I am extremely passionate about providing excellent patient care to my patients at my pharmacy as well as my female clients. I make it a point to help them understand the root cause of their hormonal health issues, and with their collaboration, I am able to customize a holistic based treatment plan to help them achieve their hormonal health goals. This will help women with a smooth transition through different hormonal phases without causing disruptions in their lives.